The Cutting Edge: Is Steak Good for You?

What’s not to love about steak? There’s nothing better than a juicy slab of meat, exceptionally cut and cooked to perfection. Whether it’s grilled with the perfect amount of salt, butter, and pepper or oven-baked with a heavy hand of spices, you can never go wrong with this savory delight of a meal (unless you’re a vegetarian of course). So, if you're looking for a reason to indulge in a juicy, succulent steak, read on to discover why it might just be good for you:

Protein as a Building Block for Muscles

Red meat is the ultimate source of protein, essential in every diet. When you eat enough beef, you get the protein your body needs to grow new muscle cells, keeping you lean and strong while helping you resist less healthy cravings. Amino acids like L-Carnitine also occur in beef, giving you the energy to get through the day!

Rich in Vitamins and Minerals

Health is very important these days, so if you want to increase your vitamin intake and avoid iron deficiency, add meat, specifically grass-fed meat, to your diet. It’s got a good range of B-vitamins and a higher count of vitamins E and A, for more sleep and better skin! What’s not to love about that? Iron from meat is also more easily absorbed by the body, since one serving of beef contains 15% of the recommended daily iron intake (13.7–15.1 mg/day).

An Affordable Gourmet Experience

Most people think steak is for special occasions. That may be so, but why not make every day special and give yourself a gourmet experience? If you’re worried about budget, you can check out The Fat Butcher's Meat for an affordable steak dinner - perfect for couples looking to set up a nice dinner date at home.

A Cut Above the Rest

The Fat Butcher offers restaurant-quality meats from all over the world. You can get Dry Aged Ribeye Steaks, Grass-Fed Tenderloin, Usda Angus Tomahawks, and even Japanese Wagyu Cubes delivered to your home the same day, without breaking the bank. What are you waiting for?